Dr. Miriam Zylberglait talks about her book ‘The 3G Cycle of Life’
Dr. Miriam Zylberglait. Photo Courtesy of Dr. Miriam Zylberglait Dr. Miriam Zylberglait chatted about her book “The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-Being.” She also opened up about being an author in the digital age, at a time when social media, streaming, and technology are so prevalent. Background on […]
The Secret Traits of Resilient Leaders
The concept of leadership has evolved beyond traditional domains such as business, military life, sports, and politics, expanding into a fundamental aspect of everyone’s life. Leadership has become an intrinsic quality shaped by one’s heart and mind—a badge of honor earned through actions and behaviors. It now embodies character, emotional intelligence, and core values, transcending […]
Unlocking the Secrets of Healthy Aging: Embrace the Blue Zone Lifestyle
As a physician and well-being specialist, I’ve witnessed firsthand the transformative impact of lifestyle choices on the aging process. While there’s no magical elixir for eternal youth, the journey to healthy aging begins with nurturing our bodies and minds through holistic living. In this article, we’ll delve into the concept of healthy aging, explore the […]
Unveiling the Mind of Dr. Miriam Zylberglait: A Visionary in Medicine
Dr. Miriam Zylberglait is a triple Board-Certified physician who started the first ten years of her career in her native country of Peru, before moving to the United States to continue her profession. She specializes in internal medicine, geriatrics, and obesity medicine. Dr. Zylberglait’s interests include well-being, burnout, mental health, and leadership development. She is the […]
Breaking the obesity cycle: A call for comprehensive care
Obesity has long been treated as a lifestyle issue rather than a complex chronic disease. Despite its prevalence and serious health consequences, the medical community has historically fallen short in providing adequate care and support for those affected. While patients with obesity often present with multiple comorbidities such as high blood pressure and diabetes, traditional […]
